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Posts Tagged Physical Activity

Home → Tag: Physical Activity

Physical Fitness Strategies and Tips You should Know

By Anitajoyanderson Team on April 26, 2020   /   Lifestyle   /   Leave a comment
Tags: Personal Care, Physical Activity
Physical Fitness Strategies and Tips You should Know

Are you wondering why you do not see any results in spite of working out at the gym everyday? Well, many people experience this same issue. All individuals working out put their consistent effort, determination and drive but find hard to accomplish their goals. One of the

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Lifestyle Behaviors For Healthy Weight Loss

By Anitajoyanderson Team on April 9, 2020   /   Lifestyle   /   Leave a comment
Tags: Behaviour, Lifestyle, Physical Activity
Lifestyle Behaviors For Healthy Weight Loss

How adhering to healthy lifestyle behaviors can help in losing weight Weight-loss resolutions are becoming so hard to follow that the topic is the base for hundreds of memes lately. What makes adhering to weight-loss routines so difficult? Why do people avoid continuing the routine even after

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Physical Activity Advice For Adults

By Anitajoyanderson Team on March 21, 2020   /   Lifestyle   /   Leave a comment
Tags: Physical Activity
Physical Activity Advice For Adults

How to be active? If you belong to the age group 18 to 64 years, you need to know the importance of the physical activity. It is very essential for your overall well being, health, and value of life. Enhance your life by remaining active and maintain

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Tips To Increase Your Daily Physical Activity

By Anitajoyanderson Team on March 17, 2020   /   Lifestyle   /   Leave a comment
Tags: Behaviour, Lifestyle, Physical Activity
Tips To Increase Your Daily Physical Activity

How to keep yourself active without going to a gym? Do you have less time to spend in a day? Most people try to preserve one to two hours in a day for a workout but unfortunately, other things will occupy those preserved hours. It happens for

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