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Archive for the Lifestyle Category

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Lifestyle Behaviors For Healthy Weight Loss

By Anitajoyanderson Team on April 9, 2020   /   Lifestyle   /   Leave a comment
Tags: Behaviour, Lifestyle, Physical Activity
Lifestyle Behaviors For Healthy Weight Loss

How adhering to healthy lifestyle behaviors can help in losing weight Weight-loss resolutions are becoming so hard to follow that the topic is the base for hundreds of memes lately. What makes adhering to weight-loss routines so difficult? Why do people avoid continuing the routine even after

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How To Go About Healthy Eating?

By Anitajoyanderson Team on April 4, 2020   /   Lifestyle   /   Leave a comment
Tags: Healthy Eating, Lifestyle

Healthy eating is not tough. If your current diet is off the charts, the trick is to start with little changes. Instead of giving up everything at once, you increase the changes with time. When one change becomes a habit, you add one more and so on.

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What Food To Have For Better Fitness?

By Anitajoyanderson Team on March 29, 2020   /   Lifestyle   /   Leave a comment
Tags: Fitness, Personal Care
What Food To Have For Better Fitness?

The adage you are what you eat is absolutely true. It is the reason why there are days when you feel like a double choco-chip ice cream and days when you feel like the healthiest salad. Even though most of us know this, few of us clean

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Tips For Proper Personal Care And Hygiene

By Anitajoyanderson Team on March 25, 2020   /   Lifestyle   /   Leave a comment
Tags: Healthy Living, Personal Care
Tips For Proper Personal Care And Hygiene

If you wish to maintain a healthy lifestyle, the first and foremost step you should take is practicing good personal hygiene. It safeguards you from developing poor health and also shields people around you from undergoing illnesses due to poor personal habits. Certain important habits like flossing,

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